A Handbook for New Stoics: How to Thrive in a World Out of Your Control—52 Week-by-Week Lessons (soft cover)
A book about the philosophy of Stoicism is a teaching that is gaining more and more popularity today. The ancient Stoics were able to do what many of us today cannot do - to live in harmony with oneself, to maintain a balance in life between the material and the spiritual, not to worry about things that cannot be changed. But, in the end, they were all really happy and enjoying life.
In today's world, people are always in a hurry, live in constant stress and under the pressure of deadlines. This book is a real practical guide to changing your life for the better, designed for a whole year (52 weeks). She not only explains the principles of Stoicism, but also gives specific exercises that will help you free yourself from the burden of psychological tension, realize your inner strength and start enjoying the moment. This book was created not for reading, but for action.
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